About Me

Hi, I’m Erin!For years, I guided women in building strength through movement and teaching them how to push past limits and show up fully for themselves. But when I faced a major turning point in my own life, I realized something powerful: true strength isn’t just physical, it’s mental, emotional, and spiritual too!Like many women, I found myself asking, Who am I now? That question led me down a new path of self-discovery.

Through breathwork, meditation, energy healing, and deep mindset work, I uncovered a transformative way of living—one where I stopped just going through the motions and started showing up with presence, purpose, and joy.Now, It' my honor and overwhelming enjoyment to help other women do the same!Whether you're navigating an empty nest, menopause, a career shift, divorce, or simply feeling stuck in self-doubt, I’m here to help you clear the mental clutter, reconnect with your power, and create a life that truly feels like your own.As an Empowerment Mindset Coach, I take a holistic approach, drawing from my training and experience as a:Certified Life CoachMeditation and Breathwork Coach Reiki Master HealerAkashic Records PractitionerCertified Yoga Teacher for over 2 decadesFitness Instructor with over 8 modalitiesNutrition SpecialistI've also hosted over 12 transformational retreats in the past four years, creating safe, supportive spaces for women to reconnect with themselves, heal, and grow in community.

This isn’t about toxic positivity or pretending everything’s fine. It’s about offering yourself the same love, care, and compassion you’ve so freely given to others. It’s about shifting your mindset in real, sustainable ways—so you can move forward with clarity, confidence, and yes, even joy.Because the truth is: you’re not starting over. You’re rising into the next, truest version of yourself.If you're ready for that journey, I’m here to walk beside you.You’re not behind. You’re not too late.You’re right on time—and just getting started.